1. Loyalty is a feeling of trust yo give someone. Someone is loyal when they prove to you they are worthy of yout friendship, trustful, and that they would never leave you behind. A friendship is almost exactly that, but the most important fact about a friendship is that both of you are loyal with eachother, and that you care for one another.
Do you consider yourself to have these qualities? Why?
Esa es personal tienes que invertarla tu.
2. Eating healthy food has always been important, but it was worse when we were in lockdown. This was because during lockdown we couldn't do much physical activity. We could just sit, and wait. So to stay healthy we had to eat good quality and balanced food at least.
3. Body language is one of the main pilars when talking about communication. We can express a hole bunch of things without using words, just using our body to express us.
But not just that, it's even important when you are giving an oral presentation for example. If you are looking doing, stumbling around you are not giving a good impression. Instead if you look at the public, stand correctly and you do hand gestures it's more likely you catch someones attention.